~Prepare each day with love and kindness.~
This dish takes about 5 minutes to prepare. Mindfully set some time aside before bed to throw it together and you’ve got a nutritious and delicious breakfast waiting for you in the morning. Makes about two servings.
~2 mashed bananas
~1 cup almond milk
~4 tbsp chia seeds
~1/2 tsp vanilla
~sprinkle of cinnamon/ginger/nutmeg
Combine and let it sit overnight
Top with your favourite superfoods
My fav toppings:
(Sometimes I make this to go camping but I substitute the bananas for applesauce so it lasts longer).